Belly Bailout Drop In

Cant stay home and gain useless pounds! Join me today as we fight through this together! This thrilling class will burn calories, tone, help lose weight and get you moving! If you are ready to be selfie ready, join in with me! Classes are every Tuesday and Thursday at
 6:00 pm CST.
 
After signing up you will get a detailed email on how to join class using the Zoom app.
 
All classes are recorded and will be sent via email if you miss with 24 hour replay. Do not worry I got your back.
 
Items Needed:Yoga Mat, 3-8 lb dumbbell weights or a alternative such as can goods or water jugs, sturdy chair, jump rope (not mandatory) , cinder block (not mandatory) and some water.