WELCOME
I Train....I Train hard....
I have known Coach April for over 15 years and it amazes me to see  the level of professionalism she demonstrates during her training sessions. Contrary to many fitness experts, Coach April rarely takes breaks while training which motivates me to push harder and go a little further each session. Please be warned Coach April will single you out to encourage and challenge you beyond what you think you can achieve. I often hear her voice while exercising demanding me to "Keep going" "Uh uh don't stop" and my favorite is when she questions "Are you quitting on me"? Coach April motivates you to push beyond your fitness barriers, and her fitness journey is even more inspiring. If you have not had the opportunity to join one of her training sessions please check one out on Tuesdays or Thursdays beginning at 6:00 pm. Be prepared to feel the burn and reap the benefits!