Time & Location
Mar 13, 2021, 8:00 AM – 9:00 AM
TRAYNEFIT, 980 E Brooks Rd, Memphis, TN 38116, USA
About the event
Hip Hop & DA BLOC is coming to BHZ ,Saturday, March 13,2021 at 8:00am CST!
Get ready for your Saturday Hip Hop workout with Coach April. This 1 hour session will be a thrilling ride as we BURN killer calories using a unique, up beat method, cinder block workout.
This class will be a fun and exhilarating! You will be able to bop to the hip hop beats while CRUSHING calories. This workout will cover cardio and a full body workout. But, do not worry, it is open to all levels from beginners to advance!
Items needed but not required:
5-8lb dumbbell weights
Willing spirit to achieve (required)
Cinder Block (can be purchased at Lowes or Home Depot)