Sat, Mar 13 | TRAYNEFIT

Hip Hop & Da Bloc

Burn to the Beat!
Registration is Closed
Hip Hop & Da Bloc

Time & Location

Mar 13, 8:00 AM – 9:00 AM
TRAYNEFIT, 980 E Brooks Rd, Memphis, TN 38116, USA

About the Event

It’s Here!

Hip Hop & DA BLOC  is coming to BHZ ,Saturday, March 13,2021 at 8:00am CST!

Get ready for your Saturday Hip Hop workout with Coach April. This 1 hour session will be a thrilling ride as we BURN killer calories using a unique, up beat method, cinder block workout.

This class will be a fun and exhilarating! You will be able to bop to the hip hop beats while CRUSHING calories. This workout will cover cardio and a full body workout. But, do not worry, it is open to all levels from beginners to advance!

Items needed but not required:

Water

Resistant Band

5-8lb dumbbell weights

Willing spirit to achieve (required)

Cinder Block (can be purchased at Lowes or Home Depot)

Registration is Closed

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