Time & Location
Mar 27, 2021, 8:00 AM – 9:00 AM
Memphis, 980 E Brooks Rd, Memphis, TN 38116, USA
About the event
Hip Hop & DA BLOC is LIVE in BHZ ,Saturday, March 27,2021 at 8:00am CST!
Register online for early bird rate now! Â Walk-ins are welcomed!
Get ready for your Saturday Hip Hop workout with Coach April. This 1-hour session will be a thrilling ride as we BURN killer calories using a unique, upbeat method, cinder block workout.
This class will be a fun and exhilarating! You will be able to bop to the hip hop beats while CRUSHING calories. This workout will cover cardio and a full body workout. But, do not worry, it is open to all levels from beginners to advance!
Items needed but not required:
Water
Resistant Band
3-5lb dumbbell weights
Willing spirit to achieve
Cinder Block (can be purchased at Lowes or Home Depot)
Location:
TRAYNEFIT
980 E. Brooks Rd.
Memphis, TN
*Please arrive 5-10 mins early.
Safety precautions and guidelines will be strictly enforced. Please wear a breathable face mask while in gym.